Mindshift Tips 3/8

Journey to Authenticity: Navigating Self-Discovery, Self-Love, and Courage

Bridget Belden

Feb 263 min read

Journey to Authenticity: Navigating Self-Discovery, Self-Love, and Courage

Explore the transformative journey of self-discovery, self-love, and courage through insightful reflections.

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Embracing Honesty: Navigating Midlife Crisis with Courage and Clarity

Bridget Belden

Feb 194 min read

Embracing Honesty: Navigating Midlife Crisis with Courage and Clarity

Discover the power of honesty in navigating your journey to self-discovery amidst midlife crisis.

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Embrace self-love first this Valentine’s Day

Bridget Belden

Feb 124 min read

Embrace self-love first this Valentine’s Day

Embrace self-love this Valentine's Day with courage and compassion.

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Taking a BRAVE look at how early messages shaped who you are today!

Bridget Belden

Feb 54 min read

Taking a BRAVE look at how early messages shaped who you are today!

Learn to embrace bravery in personal growth, facing fears, and finding joy. Start your journey to self-discovery now.

7 views0 comments

Your Word, Your Way: Let's Make Your 2024 Intention a Reality!

Bridget Belden

Jan 292 min read

Your Word, Your Way: Let's Make Your 2024 Intention a Reality!

Learn how to bring your chosen word of intention for 2024 to life!

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Crafting Your Best Life: Choosing Your Word of Intention for 2024

Bridget Belden

Jan 223 min read

Crafting Your Best Life: Choosing Your Word of Intention for 2024

Discover the power of living with intention in 2024 by choosing a word that aligns with your values and desired experiences.

9 views0 comments

Self-Love in Action: Embracing Disciplined Routines for Joy

Bridget Belden

Jan 154 min read

Self-Love in Action: Embracing Disciplined Routines for Joy

Embark on a transformative journey of self-discovery and disciplined growth. Discover the power of routine as a superpower for self-love.

9 views0 comments

Unlocking Fulfillment: Embrace Your Values, Love Your Life

Bridget Belden

Jan 84 min read

Unlocking Fulfillment: Embrace Your Values, Love Your Life

Discover the power of living with intention by aligning your actions with your values.

8 views0 comments

Ditch Resolutions for Mindful Living in 2024!

Bridget Belden

Dec 314 min read

Ditch Resolutions for Mindful Living in 2024!

Shift away from resolutions and embrace intentions! Say goodbye to unrealistic goals and embrace mindful living.

3 views0 comments

Heartfelt Christmas Wishes: Spreading Joy and Cheer with Festive Greetings

Bridget Belden

Dec 25, 20231 min read

Heartfelt Christmas Wishes: Spreading Joy and Cheer with Festive Greetings

Celebrate the magic of the season with our collection of warm and heartfelt Christmas wishes.

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Nurturing Wellness: The Interconnected Power of Spiritual and Mental Health for a Balanced Life

Bridget Belden

Dec 18, 20235 min read

Nurturing Wellness: The Interconnected Power of Spiritual and Mental Health for a Balanced Life

Explore the profound impact of spiritual and mental health on your overall well-being. Discover the transformative journey to wellness.

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Mindful Living Mastery: Unlocking the Power of Intentional Choices for a Fulfilling Life

Bridget Belden

Dec 11, 20235 min read

Mindful Living Mastery: Unlocking the Power of Intentional Choices for a Fulfilling Life

Discover the art of purposeful choices, and learn how each mindful decision contributes to a more meaningful and fulfilling existence.

7 views0 comments

Empower Your Life: Mastering the Art of Intentional Choices for Personal Growth

Bridget Belden

Dec 4, 20234 min read

Empower Your Life: Mastering the Art of Intentional Choices for Personal Growth

Empower your life through the transformative art of intentional choices. Discover the key to self-empowerment and personal growth.

12 views0 comments

Empowering Self-Love with Truth: Breaking Free from Judgment's Grip

Bridget Belden

Nov 27, 20234 min read

Empowering Self-Love with Truth: Breaking Free from Judgment's Grip

Here, we emphasize the importance of embracing your truth, being comfortable with who you are, and navigating the path to authentic living.

17 views0 comments

Thanksgiving: Celebrating Gratitude and Authentic Living

Bridget Belden

Nov 20, 20233 min read

Thanksgiving: Celebrating Gratitude and Authentic Living

Discover the transformative power of being true to yourself as we reflect on the blessings of living in truth.

11 views0 comments

Unlocking the Human Desire to Belong: Navigating Judgment and Acceptance

Bridget Belden

Nov 13, 20234 min read

Unlocking the Human Desire to Belong: Navigating Judgment and Acceptance

Here, we explore the intricacies of these intertwined emotions and offer valuable insights to help you navigate the path to self-acceptance.

2 views0 comments

Living Your Own Truth: Life in Your Eyes

Bridget Belden

Nov 6, 20233 min read

Living Your Own Truth: Life in Your Eyes

Unlock the secrets to living an authentic and fulfilling life with our blog on embracing your own truth.

4 views0 comments

Midlife Magic: Embracing Change During the Halloween Season

Bridget Belden

Oct 31, 20233 min read

Midlife Magic: Embracing Change During the Halloween Season

I don’t know about you, but I’ve never been a big fan of Halloween. I just never got excited about dressing!

2 views0 comments

Transforming Pain into Growth: The Journey of 'Good Grief

Bridget Belden

Oct 23, 20233 min read

Transforming Pain into Growth: The Journey of 'Good Grief

Discover the healing power of 'Good Grief.' Explore ways to navigate loss, cope with sorrow, and find solace in this comprehensive blog.

2 views0 comments

Unveiling the Secret to Happiness: Self-Love - The Missing Puzzle Piece

Bridget Belden

Oct 16, 20234 min read

Unveiling the Secret to Happiness: Self-Love - The Missing Puzzle Piece

Take a minute to think about where you might be looking outside of yourself to give you meaning. And then turn your focus back to yourself.

4 views0 comments