It's important to remember that the vision we have for our life may not end up looking the way we thought it would.

Setting goals can be helpful, but they also have a clear end point - you either reach them or you don't.

Focusing on intentions over goals is important because it allows us to be more flexible and adaptable in the face of change.

Learn how living with intention can help you create a life you love. Discover the power of setting your intention and taking action.

Regular preventative healthcare appointments, such as well-woman exams and visits to the dentist, are important for maintaining your health.

This week, I am continuing my health journey by discussing the importance of having a daily routine, especially when things go awry.

Create a daily routine for better physical, mental, and spiritual health. Discover how a routine can empower you to live a fulfilling life.

In this blog, we will explore the beauty of traveling, the importance of physical health, and the challenges of navigating relationships.

This week we help you, deep dive, into your ‘inquiry’ to gain clarity on your truth.

Being around friends and family is perhaps a safe place to connect authentically.

Your Magenta Monday Magic. I love this quote. “There is no greater agony than bearing an untold story inside you.” - Maya Angelou Do you...

Your Magenta Monday Magic. A lot of women have asked me, “Bridget, what does it mean to live your truth?” It’s really the culmination of...

Our fierce friendships are some of the most important relationships we have and bring a lot of support.

Did you know with every new baby, career changes, balancing work, family and activities came an opportunity to grow together or grow apart?

You may find yourself knowing that the grand prize for raising our kids well is letting them go.

One relationship that tends to get most neglected as moms is your relationship to SELF!

This month we will dive a little deeper into why specific kinds of human relationships and connections are so important for a joyful life.

Did you know that the power of gratitude can actually have a direct impact on your physical health? Grateful people are healthy people!

How gratitude that gave me the space and grace to completely feel and acknowledge the profound loss of losing my Dad

Sometimes when life gets really tough and nothing seems to be going your way choosing an attitude of gratitude can get you out of the hole.