top of page
Search
Bridget Belden
Dec 27, 20222 min read
It has to be done
Regular preventative healthcare appointments, such as well-woman exams and visits to the dentist, are important for maintaining your health.
6 views0 comments
Bridget Belden
Dec 19, 20224 min read
I just had a recent health scare
This week, I am continuing my health journey by discussing the importance of having a daily routine, especially when things go awry.
15 views0 comments
Bridget Belden
Dec 12, 20223 min read
3 major benefits of having a routine
Create a daily routine for better physical, mental, and spiritual health. Discover how a routine can empower you to live a fulfilling life.
9 views0 comments
Bridget Belden
Dec 5, 20226 min read
Why the gift of health is SO important
In this blog, we will explore the beauty of traveling, the importance of physical health, and the challenges of navigating relationships.
23 views0 comments
Bridget Belden
Nov 27, 20223 min read
It’s time to push your edge!
This week we help you, deep dive, into your ‘inquiry’ to gain clarity on your truth.
102 views0 comments
Bridget Belden
Nov 21, 20223 min read
Do you feel like you belong?
Being around friends and family is perhaps a safe place to connect authentically.
97 views0 comments
Bridget Belden
Nov 13, 20223 min read
Do you have an untold story inside of you?
Your Magenta Monday Magic. I love this quote. “There is no greater agony than bearing an untold story inside you.” - Maya Angelou Do you...
98 views0 comments
Bridget Belden
Nov 6, 20224 min read
How the Heck do I find my Edge?
Your Magenta Monday Magic. A lot of women have asked me, “Bridget, what does it mean to live your truth?” It’s really the culmination of...
7 views0 comments
Bridget Belden
Oct 30, 20223 min read
Where would you be without FRIENDS?
Our fierce friendships are some of the most important relationships we have and bring a lot of support.
8 views0 comments
Bridget Belden
Oct 23, 20223 min read
Are we growing together or growing apart?
Did you know with every new baby, career changes, balancing work, family and activities came an opportunity to grow together or grow apart?
3 views0 comments
Bridget Belden
Oct 16, 20222 min read
Whoa! Don’t get needy
You may find yourself knowing that the grand prize for raising our kids well is letting them go.
3 views0 comments
Bridget Belden
Oct 9, 20223 min read
This is the single most important relationship in your life!
One relationship that tends to get most neglected as moms is your relationship to SELF!
7 views0 comments
Bridget Belden
Oct 2, 20223 min read
Weathering the seasons of relationships
This month we will dive a little deeper into why specific kinds of human relationships and connections are so important for a joyful life.
6 views0 comments
Bridget Belden
Sep 25, 20222 min read
I’m grateful for you!
Did you know that the power of gratitude can actually have a direct impact on your physical health? Grateful people are healthy people!
4 views0 comments
Bridget Belden
Sep 18, 20222 min read
Why we should practice gratitude through grief
How gratitude that gave me the space and grace to completely feel and acknowledge the profound loss of losing my Dad
14 views0 comments
Bridget Belden
Sep 11, 20223 min read
Half full or half empty? Which do you choose?
Sometimes when life gets really tough and nothing seems to be going your way choosing an attitude of gratitude can get you out of the hole.
3 views0 comments
Bridget Belden
Sep 4, 20222 min read
Is THIS one of your hidden Superpowers?
We are embracing the seasonal shift into Fall by exploring how to savor the things in life we are grateful for.
3 views0 comments
Bridget Belden
Aug 28, 20222 min read
It’s time to celebrate!
August is going out ‘like a lamb’ and I hope we are all feeling great about how brave you’ve become by taking inspired action!
3 views0 comments
Bridget Belden
Aug 21, 20222 min read
It’s time to get real!
This week we will be shifting our focus onto you and taking a good look at what’s really been getting in the way of you living your life?
7 views0 comments
Bridget Belden
Aug 14, 20224 min read
What’s your biggest fear?
Staying safe doesn’t work with personal growth. But it can serve a purpose when you learn to listen to it as an indicator.
2 views0 comments
bottom of page