Mindshift Tips 8/8

Mar 20, 20222 min read

How to Be Grateful in Tough Times - What you Resist will Persist

Your Magenta Monday Magic. Sometimes when times are really tough, and we’re struggling with something, it can be hard to focus on the...

3 views0 comments

Mar 13, 20223 min read

I needed a Gratitude Intervention

Your Magenta Monday Magic. What you focus on expands. This can be either good or bad news - depending on what you choose to focus on!...

5 views0 comments

Mar 7, 20222 min read

5 Health Benefits of Being Grateful

Why is gratitude considered such a powerful emotion? Because practicing gratefulness each and every day can actually be good for your health

7 views0 comments

Feb 20, 20223 min read

I was terrified

Your Magenta Monday Magic. Fear is a part of all of our lives. It was designed to keep us safe and happy living in our comfort zones. As...

10 views0 comments

Feb 14, 20222 min read

It’s time to get radical

Are you so busy taking care of everyone else (partner, kids, aging parents) that committing to self-care rituals can be a real challenge?

13 views0 comments

Feb 6, 20222 min read

How to be brave when you are feeling stuck

Now’s the time to identify an area of your life where you feel you are no longer growing and start to shake it up.

43 views0 comments