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Bridget Belden
Apr 17, 20222 min read
How you and your partner can grow together
This Monday is all about reconnecting with your significant other, partner, or spouse.
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Bridget Belden
Apr 11, 20223 min read
Staying strong through tough transitions with our kids
Bridget explains how - as a mom- letting go has been one of the most challenging things for her - particularly with her son.
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Bridget Belden
Apr 3, 20222 min read
The Difference between a Want and a Need
This week the focus is going to be on celebrating SELF and how to nurture your relationship with...well, YOU.
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Bridget Belden
Mar 28, 20222 min read
Has gratitude changed things for you?
This month we are all about enhancing positive thoughts and emotions so that negative ones are neutralized and become less meaningful.
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Bridget Belden
Mar 20, 20222 min read
How to Be Grateful in Tough Times - What you Resist will Persist
Your Magenta Monday Magic. Sometimes when times are really tough, and we’re struggling with something, it can be hard to focus on the...
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Bridget Belden
Mar 13, 20223 min read
I needed a Gratitude Intervention
Your Magenta Monday Magic. What you focus on expands. This can be either good or bad news - depending on what you choose to focus on!...
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Bridget Belden
Mar 7, 20222 min read
5 Health Benefits of Being Grateful
Why is gratitude considered such a powerful emotion? Because practicing gratefulness each and every day can actually be good for your health
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Bridget Belden
Feb 20, 20223 min read
I was terrified
Your Magenta Monday Magic. Fear is a part of all of our lives. It was designed to keep us safe and happy living in our comfort zones. As...
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Bridget Belden
Feb 14, 20222 min read
It’s time to get radical
Are you so busy taking care of everyone else (partner, kids, aging parents) that committing to self-care rituals can be a real challenge?
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Bridget Belden
Feb 6, 20222 min read
How to be brave when you are feeling stuck
Now’s the time to identify an area of your life where you feel you are no longer growing and start to shake it up.
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