You’re looking for the wrong thing

New Year's resolutions don’t work

Don’t let your intentions become your goals

Happy New Year!

It has to be done

I just had a recent health scare

3 major benefits of having a routine

Why the gift of health is SO important

It’s time to push your edge!

Do you feel like you belong?

Do you have an untold story inside of you?

How the Heck do I find my Edge?

Where would you be without FRIENDS?

Are we growing together or growing apart?

Whoa! Don’t get needy

This is the single most important relationship in your life!

Weathering the seasons of relationships

I’m grateful for you!

Why we should practice gratitude through grief

Half full or half empty? Which do you choose?