Coping strategies | Bridget Belden

Jun 302 min read

Finding Joy Amidst Guilt: Challenges to Overcome

Struggling with social media negativity and self-imposed guilt? Discover how to nurture your light despite the challenges to overcome.

2 views0 comments

Apr 224 min read

Navigating the Growth Journey: Understanding Relationships at Midlife

Explore your growth journey while nurturing your partnership. Discover tips for maintaining harmony and shared experiences.

7 views0 comments

Apr 85 min read

Overcoming Insecurity: Building a Rock-Solid Foundation Through Self-Growth

Discover the power of self-compassion and self-growth in overcoming insecurity during midlife transitions.

11 views0 comments

Feb 194 min read

Embracing Honesty: Navigating Midlife Crisis with Courage and Clarity

Discover the power of honesty in navigating your journey to self-discovery amidst midlife crisis.

3 views0 comments

Feb 54 min read

Taking a BRAVE look at how early messages shaped who you are today!

Learn to embrace bravery in personal growth, facing fears, and finding joy. Start your journey to self-discovery now.

7 views0 comments