Gratitude | Bridget Belden

Mar 253 min read

Embracing gratitude and joy – through all your ups and downs

Explore the transformative power of gratitude and joy in everyday life, from mundane tasks to life-altering events.

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Mar 113 min read

Shift Your Focus: Overcome Negative Bias for a Happier Life

Discover how negativity bias impacts your well-being & learn strategies to shift your focus towards positivity.

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Mar 43 min read

Growth and Expansion: My Journey Through 2024

Explore the journey of growth and expansion in the midst of challenges and self-discovery.

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Nov 20, 20233 min read

Thanksgiving: Celebrating Gratitude and Authentic Living

Discover the transformative power of being true to yourself as we reflect on the blessings of living in truth.

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Sep 25, 20233 min read

Gratitude vs. Suffering: Navigating Life's Challenges with a Positive Mindset

Explore the transformative power of gratitude and its profound impact on navigating life's challenges.

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May 15, 20237 min read

Swapping self-criticism for self-compassion

Learn how to prioritize yourself by building a practice of self-compassion. Discover the importance of reconnecting with yourself.

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Sep 17, 20214 min read

Finding Self Worth through Gratitude

In my calling to support women to discover who they are beyond mom, one of the primary things I see that gets in the way of their...

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