MindfulLiving | Bridget Belden

Jan 292 min read

Your Word, Your Way: Let's Make Your 2024 Intention a Reality!

Learn how to bring your chosen word of intention for 2024 to life!

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Dec 314 min read

Ditch Resolutions for Mindful Living in 2024!

Shift away from resolutions and embrace intentions! Say goodbye to unrealistic goals and embrace mindful living.

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Dec 18, 20235 min read

Nurturing Wellness: The Interconnected Power of Spiritual and Mental Health for a Balanced Life

Explore the profound impact of spiritual and mental health on your overall well-being. Discover the transformative journey to wellness.

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Jun 5, 20234 min read

Prioritizing Health and Wellness for Resilience and Adaptation

Discover how prioritizing your health and wellness during a midlife crisis can help you navigate transitions with ease.

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