Optimism | Bridget Belden

Mar 253 min read

Embracing gratitude and joy – through all your ups and downs

Explore the transformative power of gratitude and joy in everyday life, from mundane tasks to life-altering events.

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Mar 113 min read

Shift Your Focus: Overcome Negative Bias for a Happier Life

Discover how negativity bias impacts your well-being & learn strategies to shift your focus towards positivity.

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Sep 25, 20233 min read

Gratitude vs. Suffering: Navigating Life's Challenges with a Positive Mindset

Explore the transformative power of gratitude and its profound impact on navigating life's challenges.

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