PersonalGrowth | Bridget Belden

Your Word, Your Way: Let's Make Your 2024 Intention a Reality!

Bridget Belden

Jan 292 min read

Your Word, Your Way: Let's Make Your 2024 Intention a Reality!

Learn how to bring your chosen word of intention for 2024 to life!

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Crafting Your Best Life: Choosing Your Word of Intention for 2024

Bridget Belden

Jan 223 min read

Crafting Your Best Life: Choosing Your Word of Intention for 2024

Discover the power of living with intention in 2024 by choosing a word that aligns with your values and desired experiences.

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Unlocking Fulfillment: Embrace Your Values, Love Your Life

Bridget Belden

Jan 84 min read

Unlocking Fulfillment: Embrace Your Values, Love Your Life

Discover the power of living with intention by aligning your actions with your values.

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Ditch Resolutions for Mindful Living in 2024!

Bridget Belden

Dec 314 min read

Ditch Resolutions for Mindful Living in 2024!

Shift away from resolutions and embrace intentions! Say goodbye to unrealistic goals and embrace mindful living.

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Empower Your Life: Mastering the Art of Intentional Choices for Personal Growth

Bridget Belden

Dec 4, 20234 min read

Empower Your Life: Mastering the Art of Intentional Choices for Personal Growth

Empower your life through the transformative art of intentional choices. Discover the key to self-empowerment and personal growth.

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Living Your Own Truth: Life in Your Eyes

Bridget Belden

Nov 6, 20233 min read

Living Your Own Truth: Life in Your Eyes

Unlock the secrets to living an authentic and fulfilling life with our blog on embracing your own truth.

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Bridget Belden

Sep 11, 20233 min read

Finding Purpose and Embracing Change

Dive into a heartfelt reflection on identity, purpose, and the quest for a life well-lived.

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Embracing the Seasons of Change: Transforming in Midlife

Bridget Belden

Aug 28, 20233 min read

Embracing the Seasons of Change: Transforming in Midlife

Find inspiration in the seasonal transitions as a metaphor for midlife transformation in this empowering blog.

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Shifting Perspectives: Choosing Your Focus for Positive Transformation

Bridget Belden

Jul 24, 20235 min read

Shifting Perspectives: Choosing Your Focus for Positive Transformation

Discover the power of choice in shaping your life. Learn how shifting your focus can transform relationships and create positive outcomes.

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Prioritizing Health and Wellness for Resilience and Adaptation

Bridget Belden

Jun 5, 20234 min read

Prioritizing Health and Wellness for Resilience and Adaptation

Discover how prioritizing your health and wellness during a midlife crisis can help you navigate transitions with ease.

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Bridget Belden

May 22, 20234 min read

Scanning beneath the surface of you

Learn how to reconnect with your personal truth by being present and listening to yourself.

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Swapping self-criticism for self-compassion

Bridget Belden

May 15, 20237 min read

Swapping self-criticism for self-compassion

Learn how to prioritize yourself by building a practice of self-compassion. Discover the importance of reconnecting with yourself.

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Bridget Belden

Apr 3, 20235 min read

How does your garden grow?

Discover how your relationships are like a garden, needing to be cultivated, tended to, and sometimes pruned.

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Bridget Belden

Feb 27, 20233 min read

Leaning in

Discover the connection between fear and bravery in personal growth. Learn how to recognize and overcome fear in different forms.

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Bridget Belden

Feb 20, 20234 min read

Release control

Release control and face your fears. Experience the liberation of enjoying the gift of spending time with loved ones without worries.

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Make a commitment to yourself... Don’t compromise what’s important to you

Bridget Belden

Feb 13, 20233 min read

Make a commitment to yourself... Don’t compromise what’s important to you

Explore the importance of aligning your beliefs and actions, and learn how small steps can lead to big progress towards a life you love.

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Bridget Belden

Jan 30, 20232 min read

4 ways to live a life of intention

To live a life with intention, it's important to spend time in quiet reflection and contemplation daily.

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