Reflection | Bridget Belden

Feb 124 min read

Embrace self-love first this Valentine’s Day

Embrace self-love this Valentine's Day with courage and compassion.

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Jan 223 min read

Crafting Your Best Life: Choosing Your Word of Intention for 2024

Discover the power of living with intention in 2024 by choosing a word that aligns with your values and desired experiences.

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Jan 154 min read

Self-Love in Action: Embracing Disciplined Routines for Joy

Embark on a transformative journey of self-discovery and disciplined growth. Discover the power of routine as a superpower for self-love.

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May 15, 20237 min read

Swapping self-criticism for self-compassion

Learn how to prioritize yourself by building a practice of self-compassion. Discover the importance of reconnecting with yourself.

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