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Bridget Belden
Apr 85 min read
Overcoming Insecurity: Building a Rock-Solid Foundation Through Self-Growth
Discover the power of self-compassion and self-growth in overcoming insecurity during midlife transitions.
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Bridget Belden
Mar 113 min read
Shift Your Focus: Overcome Negative Bias for a Happier Life
Discover how negativity bias impacts your well-being & learn strategies to shift your focus towards positivity.
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Bridget Belden
Mar 43 min read
Growth and Expansion: My Journey Through 2024
Explore the journey of growth and expansion in the midst of challenges and self-discovery.
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Bridget Belden
Feb 124 min read
Embrace self-love first this Valentine’s Day
Embrace self-love this Valentine's Day with courage and compassion.
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Bridget Belden
Feb 54 min read
Taking a BRAVE look at how early messages shaped who you are today!
Learn to embrace bravery in personal growth, facing fears, and finding joy. Start your journey to self-discovery now.
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Bridget Belden
Jan 154 min read
Self-Love in Action: Embracing Disciplined Routines for Joy
Embark on a transformative journey of self-discovery and disciplined growth. Discover the power of routine as a superpower for self-love.
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Bridget Belden
Sep 25, 20233 min read
Gratitude vs. Suffering: Navigating Life's Challenges with a Positive Mindset
Explore the transformative power of gratitude and its profound impact on navigating life's challenges.
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