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Bridget Belden
Dec 314 min read
Ditch Resolutions for Mindful Living in 2024!
Shift away from resolutions and embrace intentions! Say goodbye to unrealistic goals and embrace mindful living.
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Bridget Belden
Jun 5, 20234 min read
Prioritizing Health and Wellness for Resilience and Adaptation
Discover how prioritizing your health and wellness during a midlife crisis can help you navigate transitions with ease.
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