well-being | Bridget Belden

Sep 292 min read

Cultivating Joy: The Power of Gratitude in Overcoming Life's Challenges

Explore how practicing gratitude helps cultivate joy, empowers you through challenges, and anchors you in the present moment.

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Jul 282 min read

Personal Growth Activities: Fuel Your Light and Enhance Joy and Connection

Focusing on personal growth activities fuels your inner light, allowing you to show up brighter for yourself and others. Discover the power

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Mar 20, 20222 min read

How to Be Grateful in Tough Times - What you Resist will Persist

Your Magenta Monday Magic. Sometimes when times are really tough, and we’re struggling with something, it can be hard to focus on the...

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Mar 13, 20223 min read

I needed a Gratitude Intervention

Your Magenta Monday Magic. What you focus on expands. This can be either good or bad news - depending on what you choose to focus on!...

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